Jobs

How mentors make
an impact on your career

#Thankyourmentor during National Mentoring Month (and every other month)
Martina G. Efeyini
Jan. 31, 2020

Finding a career that aligns with your values, skills and interests, among other things, is a challenge. Deciding to go into industry, academia, government or another sector can be overwhelming. Having a mentor makes this process run more smoothly, especially if you are at a transition point and don't know where to start.

A mentor can help you showcase your transferable skills to connect with potential employers and help you explore career options.

January is National Mentoring Month, and yesterday was Thank Your Mentor Day, so today I'm going to cover how mentors make an impact on your career. No matter where you are on your path, a mentor can help you.

According to a guide for mentors made by the National Academies of Sciences, Engineering and Medicine, mentoring is a personal and professional relationship that develops over time. A mentor is a person who:

  • takes special interest; 
  • offers guidance, knowledge, support and feedback; and
  • shares experiences to help the mentee develop into a successful professional. 

Ideally, a mentor should be a person in your field or the field you are exploring. There is no one-size-fits-all when it comes to mentoring.

How mentors make an impact on your career

1. They help you determine what your dream career looks like.

Go deep into this. What particular part of science are you passionate about? What is your ideal work environment? What is your favorite skill? These are just a few questions you should ask yourself before you meet with your mentor.

The myIDP and the book "What color is your parachute?" are good career-assessment tools to help you reflect on what your dream career might look like.

(Career outcome: Narrow down your career options.)

2. They hold you accountable.

A good mentor is a strong accountability partner. Your mentor will make sure you are taking the right steps to achieve your goals in a SMART (specific, measurable, action-oriented, realistic and timely) fashion. If there are hurdles, you and your mentor can develop a game plan so that you can redefine your goals.

It is important to be open and honest with your mentor, especially when you are in a transition or when you’re not sure what you want to do. Your mentor’s goal is to help you achieve your goals, so you can grow as a professional.

(Career outcome: Develop a realistic action plan.)

3. They offer different perspectives. 

Marketing yourself as a scientist means going beyond your technical skills. A mentor can help you showcase your transferable skills to connect with potential employers and help you explore career options.

If you are interested in exploring careers ourside of the academy, make sure you have a conversation with your mentor. Some mentors are not on board with “alt-ac” careers. If your mentor does not agree with your career goals, you need to find a new one. Mentoring is a two-sided relationship, and communication is key. No one wants to be left in the dark, especially your mentor.

(Career outcome: Identify options and access new networks.)

4. They keep you motivated and help you through difficulties.

A mentor wants to see you succeed and to make sure you are remembering your “why.” They have experience and knowledge to help you through rejections and pitfalls and can give you meaningful feedback.

(Career outcome: Establish a strong support system.)

How to be a better mentee

Now that you know how a mentor can help you, here's how you can be a better mentee.

The National Research Mentoring Network has tons of training, webinars and resources for all things mentoring. Here are some quick tips that you can start using today.

  • Be respectful of your mentor’s time.
  • Define your expectations.
  • Offer to help your mentor.
  • Thank your mentor.
  • Pay it forward by being a mentor.

For more information on mentoring, check out the ASBMB's Mentoring Matters webinar.

Enjoy reading ASBMB Today?

Become a member to receive the print edition monthly and the digital edition weekly.

Learn more
Martina G. Efeyini

Martina G. Efeyini is a science communicator, STEM education advocate and careers columnist for ASBMB Today.

Related articles

Authorship in academia
Courtney Chandler
From the journals: JLR
Nivedita Uday Hegdekar
Living in a bubble
Y. Jessie Zhang & Ivaylo Ivanov
Keep your friends close and your RNAs closer
Stacy Horner & Daniel Dominguez

Featured jobs

from the ASBMB career center

Get the latest from ASBMB Today

Enter your email address, and we’ll send you a weekly email with recent articles, interviews and more.

Latest in Careers

Careers highlights or most popular articles

Authorship in academia
Jobs

Authorship in academia

Sept. 30, 2022

Our academic careers columnist talked to Nathan Vanderford about how to discuss and advocate for the credit you deserve.

Learn, reflect and lead
Annual Meeting

Learn, reflect and lead

Sept. 26, 2022

This symposium, Educational Professional Development, will be part of #DiscoverBMB 2023 in March.

Calendar of events, awards and opportunities
Announcement

Calendar of events, awards and opportunities

Sept. 25, 2022

Happening this week: The #DiscoverBMB abstract and travel-award system opens! Fast-track your abstract and get a decision in two weeks.

Purpose and gratitude boost academic engagement
Education

Purpose and gratitude boost academic engagement

Sept. 24, 2022

“This study adds to a growing body of research that suggests having a deep sense of life purpose is important for people’s well-being, success and ability to cope with challenging life situations,” the author writes.

Following a passion for science — away from academia
Jobs

Following a passion for science — away from academia

Sept. 23, 2022

Brittany Leigh does public relations for life science companies.

What is better for your career than a publication? A preprint.
Essay

What is better for your career than a publication? A preprint.

Sept. 22, 2022

“Depositing a paper outside of an academic journal allows an author to start promoting the work immediately,” Ken Hallenbeck writes.