The wellness issue

Published January 01 2019

To start the new year right, we offer here a collection of articles, essays and tips on taking care of yourself and others. And to start the collection off right, we offer you this page to color. Studies have shown that coloring can reduce anxiety and stress while improving mood and enhancing mindfulness. So get out your crayons, download the image below and improve your wellness.

You’re welcome.

Wellness coloring cover