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How to contact your member of Congress

Before contacting your member of Congress, be sure to check out our page on examples of letters/phone scripts to prepare for your conversation!
 

House of Representatives 

To directly email your representative, use this link and type in your 9 digit ZIP code.

OR 

To write a letter or call your representative, visit his/her personal website (lastname.house.gov) by clicking on his/her name on this website.  Most websites will have a "Contact Me" link. 

 

Senate 

To directly email your senator, go to this website and click on his/her web form.

OR  

To write a letter or call your senator, visit his/her personal website (lastname.senate.gov) by clicking on his/her name on this website.  Most websites will have a "Contact Me" link. 




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