Before contacting your member of Congress, be sure to check out our page on Examples of Letters/Phone Scripts to prepare for your conversation!
House of Representatives
To directly email your Representative, use this link and type in your 9 digit ZIP code.
OR
To write a letter or call your Representative, visit their personal website (lastname.house.gov) by clicking on their name on this website. Most websites will have a "Contact Me" link.
Senate
To directly email your Senator, go to this website and click on their "Web Form."
OR
To write a letter or call your Senator, visit their personal website (lastname.senate.gov) by clicking on their name on this website. Most
websites will have a "Contact Me" link.